Beras mungkin merupakan kunci untuk menangani masalah obesiti. Berdasarkan kepada analisis data yang dikumpul daripada 130 buah negara ...
Rice vs. Obesity
Rice could be the key to end the ongoing battle against obesity around the world. New research that analyses data from more than 130 countries, showed that ...
Bolehkah Pesakit Kencing Manis Makan Nasi?
Semua glukosa dalam badan berasal daripada makanan berkarbohidrat, oleh itu ramai pesakit kencing manis yang bertanya adakah mereka boleh makan nasi. Sebenarnya, pesakit kencing manis tidak perlu mengelak daripada memakan makanan yang berkarbohidrat, tetapi perlu memberi perhatian kepada jenis serta kuantiti makanan berkarbohidrat yang mereka makan.
Can Diabetics Eat Rice?
As glucose in the body comes from foods that contain carbohydrates (carbs), people may question whether or not they should eat rice. A person with diabetes does not have to avoid carbs altogether, but they will need to think about the types and quantity of carbs that they eat.
Polished vs Unpolished Rice
https://youtu.be/4N4Hq_UkfLk How much do you know about rice?
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