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Low-fat diets will not help in healthy weight loss

Conventional low-fat diets indirectly influence cardiovascular risk through the simulation of appetite and central fat deposition simulation. | Pemakanan makanan rendah lemak akan secara tidak langsung meningkatkan risiko penyakit kardiovaskular melalui aruhan selera pemakanan dan aruhan untuk peyimpanan lemak badan. | 传统的低脂饮食通过食欲模拟和中央脂肪沉积模拟间接影响了心血管疾病的风险。

Appetising Paku with Red Rice

Paku Pakis, or also known as Pucuk Paku by Malaysian are a type of fern that grow very well in peat soil area. They are naturally free of pests. Paku Pakis is a good source of potassium, riboflavin, iron, vitamin E, and beta-carotene. Enjoy it along with healthy Primera red...