Most Asians eat rice everyday - even up to three times a day from breakfast to dinner. Many say that when we don’t have rice, it feels as if we never ate. Some may eat less of it, but no meal is deemed complete without rice. So what do we...
Glycemic index (GI) and how it influences our food choices!
Nowadays you might be hearing the buzz of people talking about GI value for foods. Are you wondering, what is GI? GI actually refers to the glycemic index, a value which is assigned to give an indication as to how fast a certain food can increase blood sugar level upon...
Teochew Fish Porridge in Red
https://youtu.be/279VnygDKlk Ingredients 2 Cups of Primera Red Rice Fish Marinate 500 Gram of Fish Fillet1 Tablespoon Soy Sauce1/2 Teaspoon Sesame Oil Fish Porridge 2 Liters of Water1 Tablespoon of Chicken Stock½ Tablespoon of Cooking Oil¼ Teaspoon of Black Pepper Garnish GingerPickled Vegetable Directions Cook Red Rice Wash 2 cups of...
