https://youtu.be/iysLvLue83g Ingredients Primera red riceWaterHoneyOrganic SugarMilkCondensed Milk Directions Wash 1 cup of Primera Red rice.Roast washed Primera Red Rice on a pan using medium heat. Roast until turn dark. For stronger aroma, roast longer. Just don’t just don’t burn the rice too much as completely black has an unpleasant taste....
Red Rice Ice Cream
https://youtu.be/NOY3nERPzaE Ingredients Primera red riceWhole milkBrown sugarHeavy creamIce cream mould Directions Cook Primera red rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook as usual Prepare the ice cream Place 1 cup of cooked Primera red rice in a pan or pot.Add in 1 litre...
Red Pumpkin Cake
https://youtu.be/bhNmOyulTzM Ingredients Primera red rice powderTapioca flourCooking oilGarlicShallotDried shrimpGround chicken meatFrech shiitake mushroomRadish picklePumpkinHimalayan saltOrganic sugarWhite pepperSpring onionRed chili Directions Prepare watery batter Rinse 500 g Primera red rice and dry completely.Grind to obtain a fine red rice powder.In a mixing bowl, mix 350 g Primera red rice powder and...
Ang (Red) Ku Kueh
https://youtu.be/B3bDthQzmcM “Ang” = Red in Hokkien dialect. “Ku” = Turtle / tortoise in Hokkien dialect. Ingredients Green beanIcing sugarCooking oilWheat starchPrimera red rice flourGlutinous rice flourOrange color sweet potatoAng Ku mouldBanana leaves Directions Cook Primera red rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook...
10 Facts about Rice
The world population gets 20% of its dietary energy from rice. This explains why rice is a staple food.Naturally, there are rice varieties of different colours. There are purple rice (a.k.a black rice), white rice, brown rice and red rice. Read this: Rice – A Colourful GrainPhosop, Inari, and Dewie Srie...
Laab Gai Thai Chicken Salad
https://youtu.be/cJOBT1hSmL4 Ingredients Primera red riceChicken meatFish SauceLime JuicePalm sugarRoasted primera red rice powderChili powderSpring onionBasilCilantroShallotMintLong beanCabbageChiliCucumber Directions Cook Primera Red Rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook as usual Prepare The Salad Sauce Mix ¼ cup fish Sauce, ¼ cup lime Juice, 2...
Red Cajun Jambalaya
https://youtu.be/tqVAMjZpzEQ Ingredients Primera red riceOlive oilChicken SausageChicken meat (cube into cube)Yellow onionGarlicCeleryBell pepperGreen pepperCicken stockDiced tomatoCajun SeasoningThymeBay leavesOkrashrimp Directions Sauté the 3 cups chicken sausage and 4 cups of chicken cube in olive oil. Sauté until the chicken is cooked through and the sausage is lightly browned. Then transfer to...
High-quality carbohydrates for athletes
Carbohydrate is vital for sustaining and improving physical performance. High-quality carbohydrates provide a wide range of nutrients, including health-promoting plant chemicals (phytonutrients) which prevents many diseases. It helps athletes to enhance their muscle glycogen storage and deliver carbohydrate to muscles during extreme exercise. It makes them feel satiated easily and...
Red rice VS White rice
Red rice is very nutritious and healthier compared to white rice. According to Simone Austin, a dietician, fibre makes us feel full for longer, and it is good for our bowels. Red rice also improves digestion and lowers the uncontrollable desire to eat which contributes to weight loss. Besides, some...
Red Gemaicha
https://youtu.be/qhK3r7LPyXU Ingredients Primera red riceGreen tea leaves Directions Cook Primera Red Rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook as usual Prepare Toasted Red Rice Put the rice in a small skillet and toast over medium-low heat until it turns dark in spots. Prepare...