Blog - Nomatech Sdn. Bhd.
glycemic index, glycaemic index, GI, low GI, low glycemic index, low glycaemic index, rice, red rice, Primera, Primera Rice, low GI rice

Glycemic Index (GI) System

What does Glycemic Index (GI) tell us? Glycemic Index (GI) tells us the effect of a food containing carbohydrate to our blood sugar level after

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red rice, primera, primera red rice, primera rice, rice stuffed capsicums, rice stuffed bell pepper, rice stuffed pepper, rice stuffed vegetable

Rice-Stuffed Capsicum

Ingredients A: Primera Rice – 1 cup, uncooked Water – 2 cups Milk – 1 cup Salt – to taste   Ingredients B: Oyster mushrooms

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Rice with Chickpea Salad

Ingredients: Primera Rice – 1/3 cup, uncooked Water – 2/3 cup (to cook rice) Chickpeas – 1 cup, canned, drained Alfalfa sprouts – 1 cup

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Express Fried Rice

Ingredients: Primera Rice – 1 cup, cooked Egg – 2, whole Broccoli – 1/3 cup, cut Carrot – 2 tablespoons, diced Baby corn – 1/4

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Pineapple Fried Rice

Ingredients: Primera Rice – 2 cups, cooked Chicken breast – 1/2 cup, small pieces, boiled Pineapple – 3/4 cup, cut into chunks or slices Garlic

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Red Rice Around the World

Bhutanese Red Rice Grown in the Eastern Himalaya of Kingdom of Bhutan, this rice is a staple food for Bhutanese people. Lengthwise, it is medium

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Rice Patty

Ingredients: Primera Rice – 1 cup, uncooked Water – 2 cups Chicken – 1 breast, deboned Onion – 1 medium Garlic – 2 cloves Ginger

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