Ginger, the folk remedy

Ginger has a long history as part of traditional remedies in various cultures. These days, it has been scientifically proven that ginger holds much medicinal benefits. It has been scientifically proven that a terpenoid that can be found in ginger called beta ionone, exhibits anticancer properties that helps slow down the rate of tumor growth. Besides, ginger has been proven to be an effective treatment for motion sickness and heartburn.

Sipping flat ginger can help fight against nausea caused by morning sickness, gastroenteritis, food poisoning or even chemotherapy. Furthermore, ginger blocks pro-inflammatory prostaglandins which helps with migraines and arthritis. Inflammation of the blood vessels in the brain is said to be a cause of migraine and taking ginger helps ease the inflammation and pain. Likewise, powdered ginger has proven to be useful for reducing swelling and pain for people with osteoarthritis and rheumatoid. 

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