Prosperity Red Porridge

https://youtu.be/VKUMPO81j7E Ingredients 1 Cup Primera Red Rice1-2 Tablespoons of Cooking Oil2 Tablespoons of Garlic (minced)½ Cup of Onion (minced)2 Cups of Ground Beef1 Tablespoon of Ginger (minced)2/3 cup of Fermented Bean Paste1 Tablespoon of Hoisin Sauce1-2 Teaspoons of Organic sugar400 Milliliters of water1-2 Teaspoons of Dark Soy SauceDried shrimp (roasted)Spring/green...

Healthy Golden Red Rice

https://youtu.be/nR4N57q6Iws Ingredients 1 Cup Primera Red Rice1 Tablespoon of Butter1 Tablespoon of Garlic (minced)1Tablespoon of Onion (minced)1 Tablespoon of Dried Shrimp¼ Cup of Carrot (diced) ¼ Cup of Potato (diced)¼ Cup of Shiitake Mushroom (diced)¼ Cup of Chicken Directions Cook Primera Red Rice Wash 1 cup Primera red rice.Drain the water...

Crispy Red Rice Candy

https://youtu.be/3SWx-eSmSd4 Ingredients 1.5 Cups of Primera Red Rice1 Cup of Peanut (roasted)1.5 cups of Mini Marshmallows2/3 cup of Crunchy Peanut Butter2 Cups of White Chocolate (melted)Waxed baking paper Directions Cook Primera Red Rice Wash 1.5 cups of Primera red rice.Drain the water completely.Add in 3 cups of water.Cook as usual....

Tips: The Health You Need

I am extremely sure each one of us desire to lead a happy life. Thus, health plays an important in our life. Without a healthy lifestyle, happiness is nowhere to be found. Below are some tips to apply on a daily basis to make sure health comes first before your...

The Sunshine Vitamin

Almost all the time, the benefits of vitamin D are spoken about. Vitamin D is a vitamin that can be obtained from the sun itself. That is the reason why the morning sun is good for our health and professionals encourage us to carry out exercises especially yoga during this...

Say Cheese!

Cheese has always been the one ingredient that goes well with almost anything and enriches a dish by just melting away and relishing our taste buds. There are a few ways to enjoy and taste the uniqueness of cheese. Mixing parmesan with breadcrumbs as a topping for pasta is a...

Worth the tears!

Just like garlic and shallots, onions are also of the allium plant family. Onions possess many benefits to one’s health. This small vegetable should not be underestimated as it does wonders. Consumption of onions as a part of a healthy diet reduces the risk of lung cancer. On a side...

Mental Health: Early Intervention

       In a world full of chaos and stress, seeking a therapist has become more of a necessity than an option. Early intervention in mental health can help an individual to detect the mental changes and deal with it before it becomes dark, especially during this pandemic. An individual that...

The Anticancer Colours of the Cauliflower

Cauliflowers are one of the most valuable vegetables that are easily available in our country due to its anticancer properties. They are rich in vitamin C, potassium, and folate. Based on the Recommended Dietary Allowance (RDA), a cup of raw cauliflower provides the human body with 50% of vitamin C...

Home Cooked Claypot Red Chicken Rice

https://youtu.be/FSgay4eikc4 Ingredients 1 Skinless Chicken Breast and 2 Chicken Drumsticks1 Cup of Primera Red Rice1 Tablespoon of Cooking Oil2 Cups of Water3 Inches of Ginger, thin strips6 Shitake Mushrooms1 Stalk of Scallion,1 Piece of Salted Fish2 Chinese Sausage, sliced Chicken Seasoning: Rice Seasoning:  1 Tablespoons of Dark Soy Sauce 2 Tablespoons...