Red rice helps with weight management goals?

Red rice is rich in fibre which causes you to feel satiated faster and prevents overeating. This leads to weight loss because less amount of carbohydrate is consumed. Low glycaemic index (GI) red rice helps to reduce blood sugar level after meal and thus the body uses stored body fat (glycogen) for energy purposes. Therefore, the fats in your body will be naturally lowered and your body weight will be reduced. Besides, less calorie intake through the consumption of red rice helps you to lose weight easily and your weight management goals can be achieved. So are you planning to lose weight? Go grab your Red Rice now!

*Glycaemic Index (GI) – a rating system that measures how much a carbohydrate-containing food raises blood-sugar levels.