Tuscan Portobello Stew - Nomatech Sdn. Bhd.

Tuscan Portobello Stew

Ingredients

  • Primera red rice
  • Portobello mushroom
  • Yellow onion
  • Garlic
  • Olive oil
  • White grape juice / White wine
  • Diced tomatoes (canned)
  • Kale
  • Cannellini beans (canned)
  • Bay leaf
  • Italian herbs
  • Himalayan salt
  • Pepper

Directions

Cook Primera Red Rice

  1. Wash 1 cup Primera red rice
  2. Drain the water completely
  3. Add in 2 cups water
  4. Cook as usual

Prepare Tuscan Portobello Stew

  1. Heat up 2 tablespoons of olive oil in a cooking pan.
  2. Sauté diced onion (1 small-sized) and sliced garlic (5 cloves).
  3. Add 1/2 cup of white grape juice or white wine and bring to boil.
  4. Add 2 cups of diced Portobello mushroom and mix well.
  5. Add 1 can of diced tomatoes and mix well.
  6. Add 1/2 teaspoon of Himalayan salt, 1/4 teaspoon pepper, 1 teaspoon Italian herbs and 1 bay leaf.
  7. Mix well, cover and simmer for 10 minutes.
  8. Add 2 cans of cannellini beans and 2 cups of chopped fresh kale.
  9. Mix well, cover and simmer for 5 minutes.
  10. Serve.

Leave a Reply

Your email address will not be published. Required fields are marked *