low GI red rice - Nomatech Sdn. Bhd.

Red Rice Bread

https://youtu.be/oNOkRuo0L_Q Ingredients Primera red riceOrganic sugarHimalayan saltOlive oilBread flourBaking yeastVanilla extractRoasted nuts Directions Cook Primera Red Rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook as usual Prepare the Bread In a clean mixing bowl, add in 1 cup of warm water and 1 tablespoon...

Laab Gai Thai Chicken Salad

https://youtu.be/cJOBT1hSmL4 Ingredients Primera red riceChicken meatFish SauceLime JuicePalm sugarRoasted primera red rice powderChili powderSpring onionBasilCilantroShallotMintLong beanCabbageChiliCucumber Directions Cook Primera Red Rice Wash 1 cup Primera red riceDrain the water completelyAdd in 2 cups waterCook as usual Prepare The Salad Sauce Mix ¼ cup fish Sauce, ¼ cup lime Juice, 2...

Red Cajun Jambalaya

https://youtu.be/tqVAMjZpzEQ Ingredients Primera red riceOlive oilChicken SausageChicken meat (cube into cube)Yellow onionGarlicCeleryBell pepperGreen pepperCicken stockDiced tomatoCajun SeasoningThymeBay leavesOkrashrimp Directions Sauté the 3 cups chicken sausage and 4 cups of chicken cube in olive oil.  Sauté until the chicken is cooked through and the sausage is lightly browned. Then transfer to...

High-quality carbohydrates for athletes

Carbohydrate is vital for sustaining and improving physical performance. High-quality carbohydrates provide a wide range of nutrients, including health-promoting plant chemicals (phytonutrients) which prevents many diseases. It helps athletes to enhance their muscle glycogen storage and deliver carbohydrate to muscles during extreme exercise. It makes them feel satiated easily and...

USA Fried Rice

Ingredients A (for the fried rice) Primera Rice - 2 cups Chili paste - 2 tablespoons Onion - 1, medium, sliced Garlic - 3 cloves, pound Carrot - 1, small, chopped Oyster sauce - 2 tablespoons Cooking oil - 5 tablespoons   Ingredients B (for the USA gravy) Chicken breast...

Express Fried Rice – Version 2

Ingredients: Primera Rice - 2 cups, cooked Eggs - 2, large, whole Carrot - 4 tablespoons, diced Broccoli - 1/2 cup, sliced White crab mushroom - 1/2 cup, small pieces Onion - 2, medium, sliced Garlic - 3 cloves, large, pound Cooking oil - 6 tablespoons Salt - As preferred...