Introduction to Primera Red Rice

Primera Red Rice know as UKMRC-9 has a low glycaemic index (GI) value which helps to reduce after meal blood sugar spikes. The anthocyanins in Primera Red Rice serve as good source of antioxidants, providing a healthy wholegrain option where rice is a staple food. This rice is therefore suitable...

Glycemic Index (GI) System

What does Glycemic Index (GI) tell us? Glycemic Index (GI) tells us the effect of a food containing carbohydrate to our blood sugar level after eating it. How do we know whether GI tells us the good effect or bad effect? In order to determine this, we have to look...

Antioxidant

Antioxidant is a substance that protects health of normal cells against damage caused by oxidizing agent. It is usually found in fruits, vegetables, nuts and grains. Generally, antioxidant offers multiple health benefits ranging from promoting eye health, improving heart health, reducing the chances of getting cold and protecting against certain...