Antioxidant

Antioxidant is a substance that protects health of normal cells against damage caused by oxidizing agent. It is usually found in fruits, vegetables, nuts and grains. Generally, antioxidant offers multiple health benefits ranging from promoting eye health, improving heart health, reducing the chances of getting cold and protecting against certain...

10 Facts About Diabetes That Women Should Know:

1 ) Worldwide, diabetes is the fifth leading cause of death among women. 2 ) Obesity and overweight, the strong risk factors for diabetes are more prevalent in women than men. 3 ) Cooking meals that include whole grains such as Primera Rice and non-starchy vegetables is not only suitable for...