Is Primera Rice Consistently Low GI?

Is Primera Rice Consistently Low GI? Glycemic Index (GI) value of Primera Rice is consistent at every batch of harvest because GI value is determined by the chemical components in rice such as type of carbohydrate, presence of fiber, and amount of protein. Internal Factors Determines GI of Rice Think...

Glycemic Index (GI) System

What does Glycemic Index (GI) tell us? Glycemic Index (GI) tells us the effect of a food containing carbohydrate to our blood sugar level after eating it. How do we know whether GI tells us the good effect or bad effect? In order to determine this, we have to look...